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The Truth About Morning Heart Attacks

The Truth About Morning Heart Attacks

A new study seems to support a cautionary old wives’ tale: Your heart is most vulnerable in the a.m. And sure, the time before work is hectic, but is your ticker really more vulnerable in the morning light?

Yes: Your body’s circadian rhythm may actually contribute to your risk of having a heart attack, researchers at the Brigham and Women’s Hospital and Oregon Health & Science University report. In the early hours of the morning, your levels of PAI-1–a protein that prevents your body from breaking down blood clots, a major contributor to heart attack and stroke–spike. And PAI-1 isn’t the …read more

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