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The Job Habit That Can Burn You Out

The Job Habit That Can Burn You Out

Faking it is just as bad in the boardroom: Hiding your real emotions during meetings makes the time less effective–and can leave you so exhausted, you’ll quit, reports a new study in the Journal of Occupational and Organizational Psychology.

You fudge your true feelings in order to save face and impress people in a powerful position, says study author Joseph Allen, Ph.D, of the University of Nebraska at Omaha. But while you may think nodding at your boss’ confusing explanation will score you points, focusing on impressions instead of the actual meeting means you’re missing the takeaways from the talk.

Of course …read more

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