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Make Your Holiday Health Pledge

Make Your Holiday Health Pledge

What’s your holiday health resolution? On this week’s episode of Men’s Health Live, co-host Gregg Stebben gives an update on his recent weight-loss pledge. Stebben has vowed to skip pigging out between Thanksgiving and New Year’s Day, and actually weigh less on January 1 than he does today.

Stebben urges Men’s Health Live co-host Peter Moore to challenge himself, too. Moore, who has felt the absence of a fitness goal since his and Gregg’s return from Nepal, will continue using the Men’s Health Speed Shred Workout program. Already 2 weeks in, Moore vows to have newly …read more

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