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Be the Happiest Dad Ever!

Be the Happiest Dad Ever!

Your kids are built-in mood-boosters: Parents who prioritize their children’s needs over their own are happier, reporting fewer negative feelings, and a greater life purpose than moms and dads who put themselves first, says a new study from the University of British Columbia.

Child-centrism is a prosocial behavior, meaning your actions are entirely for the benefit of someone other than yourself, explains study author Kostadin Kushlev. In the same way that spending money on a worthy cause can boost your well-being, focusing on your kids’ happiness can increase your own, he says.

However, there’s a difference between helping and helicoptering. “Over-involved parents …read more

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