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5 Food Labels Decoded

5 Food Labels Decoded

You’ve heard all about sketchy ingredients lurking in your food: artificial dyes, preservatives, or high fructose corn syrup. Some are even linked to cancer and obesity. That may be why we’re willing to pay 33 percent more for items labeled “free of” one of these bad news ingredients, according to a new study from Cornell University.

The research is timely. Last month, the Food and Drug Administration proposed to eliminate heart-harming trans fats from our food. And certainly, most nutrition experts advise buying foods that are labeled trans fat-free. But what are other food labels should you pay attention …read more

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