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100 Holistic Health Tips

100 Holistic Health Tips

WebMD Calls Holistic Medicine a form of healing that considers the whole person — body, mind, spirit, and emotions — in the quest for optimal health and wellness. In that light we give these tips to consider:

1. Improve your posture.
2. Try “trigger point massage”
3. Consider acupuncture
4. Try a complete body cleansing
5. Consider avoiding television

Check out the full list on the slides below.

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