Pages Navigation Menu

YourLifeDaily is dedicated to providing inexpensive, creative and resourceful ideas for enhancing the quality of life

banner

10 Abs Exercises Better Than Crunches | Women’s Health Magazine

10 Abs Exercises Better Than Crunches | Women’s Health Magazine

If you still think that doing crunches will score you amazing abs, you’re in for a rude awakening. Flattening your belly requires multi-muscle exercises that target all the regions of your core—upper and lower abs, obliques, transverse abdominis, and lower back muscles—to burn major calories and cinch your waistline in no time. Ready to step it up? These 10 moves from the Women’s Health Big Book of Abs are guaranteed to blast fat and show off your sexy, sleek stomach.

Read More>>>

Leave a Comment

Your email address will not be published. Required fields are marked *

banner
banner
Rentals From $8.98 A Day 7 Major Car Vendors. Save Up To 40%
Skip to toolbar